ADULT SWIM PROGRAMS AND CLASSES

2017 Swim Program registrations  are open.  

Tollefson Swimming will once again be running Adult Water fitness and  Swimming Programs at Wildwood Manor Pool.

Adult Stroke & Turn (T-TH)

Adult Stroke & Turn will work on the development of the four main strokes, starts and turns. The focus is on technique; however, because the focus is on developing the four strokes plus technique, some students will use this class as preparation to become masters swimmers. The swimming distance ranges from 400 to 800 meters. Class starts June 1st and will meet on Tuesday and Thursday from 6:00 – 7:00 am. The fee for the 8-week session is $100. For individuals that want to drop-in and try the class, you may come to the first class on June 1st. No other drop-in classes will be offered. The full session fee will be due after the drop-in class.


Adult Stroke & Turn (Sunday)

Adult Stroke & Turn will work on the development of the four main strokes, starts and turns. The focus is on technique; however, because the focus is on developing the four strokes plus technique, some students will use this class as preparation to become masters swimmers. The swimming distance ranges from 400 to 800 meters. Class starts June 4th and will meet on Sundays from 10:00 – 11:00 am. The fee for the 8-week session is $55. For individuals that want to drop-in and try the class, you may come to the first class on June 4th. No other drop-in classes will be offered. The full session fee will be due after the drop-in class.


Water Aerobics (Mondays and/or Thursdays)

This is a fun water aerobics class which will be taught in 4 feet of water. The goal is to work on core strength while performing exercises in the water such as jogging, skiing, and other exercises. The 8-week session starts on June 1st. The class will meet on both Mondays and Thursdays from 7:00 – 8:00 pm. Members can choose to sign up for just Mondays or Thursdays for a fee of $55. Signup of both days will be $100 (a $10 savings). For individuals that want to drop-in and try the class, you may come to the first class on June 1st or June 6th. No other drop-in classes will be offered. The full session fee will be due after the drop-in class.


Masters Swimming (M-W-F)

Masters Swimming is an organized program of swimming for adults (or other non-swim team swimmers). Members participate in a variety of ways ranging from lap swimming to moderate competition. The swimming distance ranges from 1,000 to 3,000 meters. The primary focus is on fitness; however some masters swimmers will use this class to help train for triathalons and other swimming events. Masters starts on Friday, June 2nd, and will meet Monday, Wednesday and Friday from 6:00 – 7:30 am. until Wednesday, August 30th  For individuals that want to drop-in and try the class, you may come to the first class on June 2nd. No other drop-in classes will be offered. The full session fee will be due after the drop-in class.  The fee for the 13 week-session is $225